Daring Greatly™ Workshop

This workshop explores topics such as vulnerability, trust, values, boundaries, authenticity, shame, and worthiness. The primary focus is on developing shame resilience skills and cultivating daily practices that transform the way we live, love, parent, and lead. The goal is to Show Up, Be Seen, Live Brave™.

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Rising Strong™ Workshop

 

This workshop builds off the Daring Greatly™ curriculum to examine how we get ourselves back up in the midst of struggle. According to Brené, when you dare greatly, you are inevitably going to fall down, and the goal of the Rising Strong™ process is to rise from our falls, overcome our mistakes, and face hurt in a way that brings more wisdom and wholeheartedness. This curriculum focuses on the Reckoning™ – walking into our story, the Rumble™ – owning our story, and the Revolution™ – process becomes practice. And, practice makes permanent!

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Workshop Format & Materials

 I typically run these workshops in two formats, an 8 week virtual group (limited to 8 members) and a 1-3 day intensive in person group (large group format). As a member of one of our workshops, you will be exposed to a variety of videos associated with each piece of the curriculum (taped directly from Brené, herself!) and have an opportunity to utilize a specific workbook for each curricula filled with exercises to enhance the experience. Members will have opportunities to reflect on this work independently and in small groups. 

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If you are interested in one of our workshops, please view this promotional material and feel free to fill out the interest form here. 

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